Build The Better You
What is Character Building?
Character Building refers to the process of developing and strengthening the qualities, values, and behaviours that shape an individual's personality and moral compass. It involves cultivating traits such as integrity, responsibility, empathy, perseverance, and resilience, which guide how a person interacts with others and navigates challenges in life.
This process can occur through personal experiences, education, role models, self-reflection, and intentional efforts to grow emotionally and mentally. The goal of character building is to foster a well-rounded, ethical, and mature individual who can contribute positively to society and lead a fulfilling life.
Key aspects of character building include:
1) Self-awareness: Understanding one's strengths, weaknesses, emotions, and values.
2) Ethical development: Learning right from wrong and acting with honesty, fairness, and respect for others.
3) Emotional resilience: Developing the ability to cope with setbacks and difficulties in a healthy, constructive way.
4) Social responsibility: Being considerate of others, showing kindness, and contributing to the greater good.
5) Perseverance and discipline: Committing to goals, overcoming obstacles, and maintaining effort despite challenges.
Developing Habits
The Purple Cathedral is an analogy that represents a pillar of discipline and commitment. A reflection of yourself and something greater than our daily trials and tribulations. The Cathedral is a life long project that builds itself with each actionand pro active habit that you develop. Bricks and stones represent habits.
The more you focus on this structure the more you get out of it. It’s perpetually unfinished, but always a grand image of all the good you introduce into your life. Elias integrates this concept into his programs with his clients, and encourages them to keep building.
Mentoring Programs
12 Week Program
This program is built on the basis of forming daily habits that form your routine. The tricky part is that there is always blocks into why we do things. That is where Elias comes in to debunk any limiting beliefs that get in the way of you and your wildest dreams. His method of working “inward out” makes for lasting results.
6 Week Fast Track
This fast-track program doesn’t waste any time getting you to being your optimal version. It’s packed with powerful habits tailored to your specific goals that will rewire your brain, improve focus and set clear intentions to have you breaking through roadblocks and reinventing yourself.
1:1 Consultation
This premium and personalised service is reserved for those who are seeking a specialised solution to the challenges they are currently facing. This consultation dives deep into exploring the issues at hand, the root cause and how to implement tools and thinking strategies to provide a sound long term solution.
ELIAS MOUYAT
About the Coach
For the last 8 years Elias has worked with men to help them navigate a more productive, fulfilling and ever-growing attitude.
Clients coming from all walks of life - from CEO’s, ex-war veterans, problematic addictions and PTSD to name a few. His skills shine through in his results and are backed by his mantra - “My goal is to help men achieve theirs”
This holistic mind and body mastery allows Elias to understand exactly what he is putting his clients through at every step of the way and making the client feel understood and supported throughout the process.
Lets get to know you
Take our online quiz. This tool will help us improve your experience and let Elias know exactly how to begin building the foundation for your future self.